Workshop – Food and Nutrition

Food and Nutrition: Dispelling the myths about dieting

Friday 22nd June, 2018 1.15 pm to 3.15 pm at The Studio, John Godber Centre.

This will be a fun, interactive presentation with Steve Whittle from ‘Better Your Fitness’ who has 15 years’ experience working in health and fitness. Steve’s primary focus in wellness is around nutrition and activity for weight loss and performance at any age.

There will be a nominal cost of £1.00 to cover room hire. This will be collected at the workshop.

If you are interested in this workshop, please contact David Rose via email at

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