Food and Nutrition – dispelling the myths about dieting

Food and nutrition: dispelling the myths about dieting.

This will be a fun, interactive presentation with Steve Whittle from ‘Better Your Fitness’ who has 15 years’ experience working in health and fitness. Steve’s primary focus in wellness is around nutrition and activity for weight loss and performance at any age.

Friday, 22nd June,2018 1.15pm to 3.15pm at The Studio, John Godber Centre.
All welcome just turn up on the day.

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