Tai Chi is being taught via zoom very successfully during these difficult times. To attend you need access to a computer and the internet.
The sessions are every Friday 1.30pm – 2.30pm sometimes a little longer if needed.
The tutor, Joan Would, is from Newark u3a. The exercises are interesting and definitely use bits of your body that might have got a bit weaker whilst we have not been able to do what we normally do. They are very gentle but you do feel like you have done something when you have finished.
To contact Siobhan, the group co-ordinator, please use the form below:-