What a great session we had. The ABBA tribute songs went down a blast and, in typical female style, we continue to multi-task. Who says you can’t exercise and sing while waving a floaty scarf in the air?
It was lovely to see lots of new ladies joining the group and feedback suggested they had a great time and I look forward to our next session to include music by The Bee Gees, so a little Saturday Night Fever may well be in the air.
October 22nd will be our last session this year as I am about to be a grandmother for the first time and my son who lives in Colorado and my daughter who lives in London are both expecting babies in November and I’m so looking forward to spending time with them, nappies included.
So I hope to resume seated exercise again in February but hopefully some of you will have a little workout at home and keep up the activity till we resume again.
“Keep moving”
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