Next Seated Exercise Session

Just a reminder that the seated exercise session is on Monday, 24 September, at 2.00 pm – 3.00 pm at Hucknall Leisure Centre and all are welcome. We are raising the bar a little so please bring an extra two small bottles of water to hold while doing our arm exercises.

“You know you’re worth it”

To contact Anne, the group leader, please use the form below:-

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