New short course ( 6 weeks) from Thursday 25th April to Thursday 30th May, 2019.
The Main Hall, The John Godber Centre. 10.00 – 11.00 am.
New members are welcome to join the group for a Taster session – free of charge.
These courses take place in a relaxed and social setting, and offer a combination of:
Gentle low-impact exercise sequences
Lyrical movement and dance routines to a wide variety of music ( last term the routines included tracks by Michael Buble, Rod Stewart, Eva Cassidy, Sheridan Smith and Jools Holland ).
The sequences are devised with specific health – related objectives in mind, and members are encouraged to work within their own range of movement.
Please note that after the course there will be a summer break until September.
To contact Sue Saunders, the group leader, please use the form below:-